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The key Ayurvedic understanding is that we are all unique, and whether a food or a herb or an exercise or a job is good for you or not, depends on your unique constitution,  and, the conditions of your body and mind at the present time. Ayurveda truly embraces diversity, and thus applies a bespoke, customised approach to healing each individual.

Are you ready to be empowered to navigate your one precious life in wellness and health? Then please contact me today.